It's What I Do

The Randomness of It All is just that a podcast that talks about all aspects of life…..from politics, music, grief, self-care….It will be random, but informative! It's exactly what the name implies... Random. Check out The Randomness of it All HERE!

I believe that self-care is essential to living a happy, healthy life. Meditation does that for me.  Tap the photo to start your meditation experience.

Follow the link to find my beginners guide to yoga as well as my "You Make Your Own Sunshine" two book series. Get your read on and have a little fun! BOOKS!!!

Taste the goodness of Herbal Teas by Yandla. Whether you chose a pre-made blend or decide to customize for yourself, you will enjoy the healing flavors! Tap the photo for tea!

Enjoying the podcast? Catching the blog which gives you more discussions from the podcast.